Coaching

COACHING

Let's work together

In-person and Online guidance for meaningful physical and personal development.

Our first meeting is free of charge.

It's the opportunity for us to find out if we are a good fit to work together.

Get in touch to schedule a first consultation.

Call or text me » +34 610 122 501

There are no pre-requisites nor previous experience needed.
You can start anytime.
Together we will explore your physical priorities and challenges, and develop the best approach for you to explore your
tailor-made training program.

1:1 Coaching

(In-person & Online)

Single session 75€

CYCLES

Option 1

Practice and Theory

Coaching Cycle

• 12 sessions over 3 months

• 1 session per week (60-75 minutes)

What we will cover:

A/ Theory and philosophical ideas that maintain the practice.

- Basic principles and concepts

- Maps of research

B/ Practical portion and theoretical aspects

of the physical practice.

- Zero Forms

- Movement Situations

- Coordinations

Plus:

• Feedback through video exchange in-between sessions

• Open channel for consultation via email and text messages

Option 2

Practical Coaching Cycle

(Focused on physical practice)

Covering all practical and theoretical aspects of:

- Zero Forms

- Movement Situations

- Coordinations

Plus:

• Feedback through video exchange in-between sessions

• Open channel for consultation via email and text messages

3 months Cycles

900€

—

Why 3 months cycles?

Because we need consistency and commitment.

From experience, it's the least amount of time for you to grasp the basics, digest, and work on the material. Also to observe the subtle changes in your physical practice and how it's influencing your day to day life.